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Whole-Wheat Banana Bread {Dairy Free, Low Fructose}

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Whole-wheat banana bread. Dairy Free, Low Sugar

Lately I have been on the hunt for something Lior can eat as a snack for morning tea. Bread use to be his go-to snack of choice, but now he’s decided he would rather throw it around, so I have to find something more exciting for him!

This banana bread is completely dairy free, and apart from the mashed bananas, is fructose free also, which is a great relief when feeding it to a baby! I’m always surprised at how much sugar people both accidentally, and purposefully feed their kids! If you can choose sugar-free (specifically fructose-free) then do!

Previously I have shared with you my gluten-free banana cake/muffin recipe that can be turned into banana bread, but as I mention in the other recipe, it’s really dense, and so I have been on the lookout for a new recipe that has a bit more of a ‘bread’ feel too it.

I have modified this recipe from Soy and Pepper!

Ingredients:

  • 2 cups wholemeal SR flour
  • 3/4 cups dextrose
  • 1/2 tsp Bi-carb soda
  • Pinch of salt
  • 1/2 tsp ground cinnamon
  • 2 large eggs, lightly beaten
  • 115g/ 1/2 cup unsalted butter, melted and cooled
  • 3 – 4 large very ripe bananas, mashed {the riper they are, the sweeter the mix will be!}
  • 1 tsp vanilla extract

Method:

  1. Preheat oven to 180*C. Grease and line loaf tin.
  2. In a medium bowl combine the dry ingredients {flour, dextrose, bi-carb, salt, cinnamon}.
  3. In a large bowl melt your butter, then add mashed banana, eggs, & vanilla.
  4. Slowly, slowly add the flour mix to the wet mix. DO NOT OVERMIX. Treat this like a muffin batter – you still want chunks and to be able to see bit of flour occasionally!
  5. Put batter into loaf tin and bake for 1 hour, or until it’s golden on top and a skewer comes out clean.

The post Whole-Wheat Banana Bread {Dairy Free, Low Fructose} appeared first on The Climbing Tree.


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